Loading…
CAST 2019 has ended
Back To Schedule
Monday, August 12 • 7:00am - 7:45am
Morning Chair Yoga with Dawn (Yoga for Testers)

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Join Dawn in the morning to learn a few yoga hacks you can take back to the office! Chair Yoga is a gentle, beginner introduction to Yoga. Using your chair or a desk, you can do a pose or two to stretch, get unkninked from sitting in a chair too long, or just mentally ready to go to that meeting.

What to bring: Wear comfortable clothes, bring a water bottle, and best to hold off on drinking coffee or tea until after the session.

Sponsored by PerfTestPlus


Monday August 12, 2019 7:00am - 7:45am EDT
Starfish

Attendees (2)