CAST 2019 has ended
Back To Schedule
Wednesday, August 14 • 7:00am - 7:45am
Morning Beach Yoga with Pau

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Rise and shine with a Vinyasa yoga class for all levels. This class links movement and breath to attain balance in the mind and body. You will stretch your body, strengthen your muscles and calm your mind with a sweet meditation at the end, feeling renewed, relaxed and recharged. No previous experience necessary.

What to bring: Water, comfortable clothes and yoga mats or towel.

Paula D’Elía
Yoga teacher and Health Coach
IG @pau_secrets

Sponsored by PerfTestPlus

Wednesday August 14, 2019 7:00am - 7:45am EDT
Walkway to the beach near Tiki bar

Attendees (2)