CAST 2019 has ended
Thursday, August 15 • 7:00am - 7:45am
Morning Beach Yoga with Pau

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Rise and shine with a Vinyasa yoga class for all levels. This class links movement and breath to attain balance in the mind and body. You will stretch your body, strengthen your muscles and calm your mind with a sweet meditation at the end, feeling renewed , relaxed and recharged. No previous experience necessary 

What to bring: Water, comfortable clothes and yoga mats or towel.

Sponsored by PerfTestPlus

Thursday August 15, 2019 7:00am - 7:45am EDT
Walkway to the beach near Tiki bar

Attendees (5)